Tuesday, 17 July 2012

Griddled King Prawns

So ... here I am, at the very beginning of my healthy eating and weight loss journey. Up to now, I am thoroughly enjoying it, am never hungry and haven't even thought about cakes, biscuits, butter or chocolate! The reason for that, I believe, is that I am eating such delicious, satisfying meals; I'm covering all the necessary food groups, keeping fairly close to the NHS-advised "Eatwell Plate" proportions and ensuring that the food I eat is good quality and prepared in a tasty way. After all, I AM worth it!!

Over the last week we have enjoyed lovely meals, such as baked salmon with stir-fried veg and wholemeal rice, dry-fried lamb steaks with new potatoes and steamed veg ... and even sausages and baked beans! But last night was a little bit special. This was a truly scrumptious meal, one we will definitely be repeating!


I baked a couple of quite large potatoes in their "jackets" and hubby knocked up a wonderful fresh salad (no oily dressing, but lots of fresh herbs from the garden - marjoram, chives and lots of mint). I drizzled some balsamic glaze over my salad and sprayed a tiny bit of light olive oil on my spud (I'm avoiding butter wherever possible), we topped our jacket potatoes with low-fat cottage cheese and a couple of skewers of lovely king prawns.

Before putting them on the hot griddle, I threaded the raw prawns onto metal skewers and flavoured them with smoked paprika, a little chilli powder, crushed garlic, grated ginger and freshly-squeezed lime juice. They were really flavoursome and the whole dish tasted quite luxurious.

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