Roast beef and ... just veg!

This was our first Sunday roast since starting the Hay diet last Monday.  What is missing from our usual roast beef dinner is both potatoes and Yorkshire pudding; we did, however, have roasted parsnips and these took the place of potatoes very nicely indeed!  With a plateful of beautifully cooked beef and gorgeous veg (red cabbage, curly kale, mashed swede & carrot), none of us noticed the "lack" of potatoes at all.

V  A nutroast would be lush here, as a "protein meal" ... or make it a "carb meal" and fill your plate with roast spuds!